Hi! I serendipitously found a course on Resilience skills in difficult times and it led me to the Foundations in Positive Psychology.
As a graduate of western psychology almost 20yrs ago, I found it didn't really equip me to handle working in post-war communities. 10yrs ago I began my studies in eastern psychology and have been using it in my work since.
However it was only through the course on positive psychology that I have found a formal structure to what I have learnt and used so far.
Feeling so grateful for the time, space and opportunity despite it being due to COVID-19, to access this knowledge in a global community.
I am curious to know what your experience has been like?